Gi Brazilian Jiu Jitsu

Brazilian Jiu-Jitsu (BJJ) traces its roots back to the battlefields of feudal Japan, where practitioners developed techniques to disarm and defeat armoured samurai. Emphasizing pins, joint locks, and throws, BJJ evolved from the principle of using an opponent’s energy against them rather than confronting it with brute force.

At Submission Scoundrels, our Gi Brazilian Jiu-Jitsu classes focus on leveraging the traditional Gi to teach control, leverage, and technique. The Gi, a traditional martial arts uniform, adds a layer of complexity and depth to BJJ, providing numerous grips and opportunities for skill advancement. Our classes cater to all skill levels, from beginners to advanced practitioners, ensuring a comprehensive understanding of BJJ fundamentals along with advanced strategies.

• Beginner Classes

  Learn the fundamentals of key positions and submissions, building a solid foundation.

• Advanced Classes

  Refine and master more complicated strategies to dominate both on and off the mat.

• Skill Development: Learn a wide range of techniques from grips to submissions.
• Strategic Play: Enhance your tactical thinking with the Gi as both a tool and a challenge.
• Community Learning: Train in a supportive environment that fosters growth and respect among practitioners.

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No-Gi Brazilian Jiu-Jitsu

No-Gi Brazilian Jiu-Jitsu strips away the traditional Gi uniform, offering a faster-paced, more dynamic version of BJJ that emphasizes agility, technique, and adaptability. This style is closely related to wrestling and requires practitioners to rely on grips on the body rather than clothing, making it an excellent base for self-defense and mixed martial arts (MMA).

At Submission Scoundrels, our No-Gi BJJ classes focus on building a strong foundation of fundamental movements and techniques while progressively introducing more advanced concepts and strategies. This training is ideal for those who enjoy a physically demanding workout that enhances both physical and mental acuity.

• Speed and Mobility: Develop rapid response skills and improve overall mobility, emulating the real-world without a Gi.
• Technique and Precision: Learn to execute high-precision holds and submissions that are effective in both competitive and real-world scenarios.
• Versatility: Gain skills that are applicable across various martial arts, enhancing your adaptability in both competitive and self-defense situations.

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Wrestling

Wrestling, one of the oldest forms of combat, focuses on technique, strength, and endurance. This sport teaches participants to control their opponents through a variety of takedowns, holds, and pins, emphasizing physical conditioning and strategic thinking. At Submission Scoundrels, our wrestling program is designed to build foundational skills that are critical in any combat sport, making it an essential part of our training repertoire.

Our classes cater to all levels, providing a rigorous training environment that challenges both new and seasoned athletes. You'll learn to improve your balance, coordination, and reaction times, which are vital for both competitive wrestling and self-defense. Our experienced coaches are committed to fostering an atmosphere of respect and perseverance, helping each member reach their full potential.

• Fundamental Techniques: Master the basics of stance, movement, and takedowns to establish a strong wrestling foundation.
• Physical Conditioning: Enhance your strength, flexibility, and endurance with drills designed to push your limits.
• Mental Toughness: Develop the resilience and strategic thinking necessary to excel on the mat and in life.

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